ABOUT ME-

My First Marathon – MEC Marathon

Relationship with food-

About Me

I'm Lindsey from the social media brand FREERUNMOM. My passion is supporting athletes, moms, youth and runners in their training, recovery and performance in various physical activities. Whether you're training for your first marathon, reaching to qualify for Boston or running competitively I'm interested in engaging with athletes to better understand how we can motivate each other. My first love has always been soccer, having played from the ages of 6 to 23. After a number of injuries I fell in love with running and my passion for one sport naturally transitioned into a passion for another. I ran through both of my pregnancies and my husband, who is my greatest supporter, signed me up for my first competitive race just after our second child was born. To my surprise I placed first.

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Hi! I am a Mother, Runner & a Wife. I am a fitness coach. Through my blogs, I share my tips & tricks to stay healthy. So, Subscribe to my newsletter to stay updated. 

More Blogs To Read

1st race-

My husband had become the extra push I’ve needed to see my full potential. InNovember 2017 he surprised me by signing me up for a

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Being your own coach-

We all have different methods which guide us towards accomplishments. Forexample the way we process information, what rewards we need in order toreach goals, and

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Circuit -beginner

15 minutes of running at med-high speed 100 jump rope 20 crunches (exercise ball) 20 step ups 5 burpees 20 second plank0nn. 10 bicep curl,

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My 2 nd Pregnancy

When we found out we were pregnant with Scarlet it was a slight surprise as Ihad only stopped breastfeeding for on month prior. We were

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